Talk About Healthy Living

Beware! Your Stress Levels May Actually Be Killing Your Digestion

February 10, 2022 Season 2 Episode 141
Talk About Healthy Living
Beware! Your Stress Levels May Actually Be Killing Your Digestion
Show Notes

Learn about what might be causing acute digestive issues and how to fix them.   Peggy shares insights and techniques.  She also offers highly-effective free tools in the show notes below.

PLEASE SUPPORT THIS PODCAST:  https://www.buymeacoffee.com/HealthyLiving

MENTIONED IN THIS EPISODE:

3 Minutes to Destress

Relax with
A Gratitude Meditation


OTHER HELPFUL LINKS:

14-Day Challenge: Change Your Life. Feel Younger, Fitter & Healthier, next program begins April 18th, 2022

Visit PeggySealfon.com

Want to arrange a deeper dive into a personalized approach to improving your life?   Schedule a free call with Peggy:  Click here.

Want to read Peggy's award-winning novel which emerged from adversity?
Visit AwakeningAnovel.com
A fictional story about one woman's journey of self-discovery and connecting to an understanding of life, friendship and love!  (Awakening A novel  has won three book awards including best work of psychological fiction and first place in spiritual fiction!)


#mindbodyfitnessforlife
#digestion
#reducestress
#personaldevelopment
#talkabouthealthyliving
#peggysealfon
#superchargeyourlife

MindBodyFitnessForLife.com