Coach Peggy used to have a crippling fear of public speaking and now she's a well-paid keynote motivational speaker. In this episode, she shares 3 of her core strategies for becoming a better, more confident speaker.
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HELPFUL LINKS:
3 Minutes to Destress
Relax with A Gratitude Meditation
LEARN EXPANSIVE COPING SKILLS & HEALTHY HABITS:
Keynote talk: Mind Body Fitness for Life
14-Day Challenge: Change Your Life. Feel Younger, Fitter & Healthier, next program begins April 18-May1
Visit PeggySealfon.com
Want to arrange a deeper dive into a personalized approach to improving your life? Schedule a free call with Peggy: Click here.
Want to read Peggy's award-winning novel which emerged from adversity?
Visit AwakeningAnovel.com
A fictional story about one woman's journey of self-discovery and connecting to an understanding of life, friendship and love! (Awakening A novel has won three book awards including best work of psychological fiction and first place in spiritual fiction!)
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MindBodyFitnessForLife.com