Happiness is an inside job. It helps to know and understand what triggers a happiness response. What makes you feel good? In this episode, Coach Peggy shares her epiphany of what makes her the happiest. Her hope is that it inspires you.
PLEASE SUPPORT THIS PODCAST: https://www.buymeacoffee.com/HealthyLiving
MENTIONED IN THIS EPISODE:
Mind & Body Fitness For Life--Feel fitter, healthier, and lighter in only 14 days
OTHER HELPFUL LINKS:
Escape From Anxiety: Supercharge Your Life With Powerful Strategies from A to Z
Why You Absolutely Need to Know About Mental Wellness
Visit PeggySealfon.com
Want to arrange a deeper dive into a personalized approach to improving your life? Schedule a free call with Peggy: Click here.
Want to read my award-winning novel which emerged from adversity?
Visit AwakeningAnovel.com
A fictional story about one woman's journey of self-discovery and connecting to an understanding of life, friendship and love! (Awakening A novel has won three book awards including best work of psychological fiction and first place in spiritual fiction!)
#mindbodyfitnessforlife
#happiness
#mentalwellness
#healthylifestyle
#wellbeing
#personaldevelopment
#talkabouthealthyliving
#peggysealfon
#superchargeyourlife
#volunteer
#helpothers
MindBodyFitnessForLife.com