Talk About Healthy Living

You May Not Realize How to REALLY Use Yoga to Improve Your Life

November 03, 2022 Season 2 Episode 173
Talk About Healthy Living
You May Not Realize How to REALLY Use Yoga to Improve Your Life
Show Notes

Coach Peggy has studied with world-renowned yogi master Amrit Desai who was one of the pioneers in bringing yoga to the west in the 1960s.  She has worked with him, written a book of his teachings with him and is working on another project with him.  In this episode, Peggy shares a deeper understanding about yoga and how it can be used to transform your life.  Yoga is far more than merely a physical exercise.  Listen in to find ways you can bring more benefits to your personal yoga practice!

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HELPFUL LINKS:

Are You Missing Key Benefits From Your Yoga Practice

Embodying the Power of the Zero Stress Zone

MORE SUPPORT:

Visit PeggySealfon.com

Want to arrange a deeper dive into a personalized approach to improving your life?   Schedule a free call with Peggy:  Click here.

Want to read Peggy's award-winning novel which emerged from adversity?
Visit AwakeningAnovel.com
A fictional story about one woman's journey of self-discovery and connecting to an understanding of life, friendship and love!  (Awakening A novel  has won three book awards including best work of psychological fiction and first place in spiritual fiction!)

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