When we consider that someone is selfish, we think it's ugly, unpleasant or unacceptable behavior. In fact, the opposite can be true There are ways to BE selfish that are important to well-being and personal growth, especially in relationships. In this episode, your host Peggy Sealfon shares ways to use "healthy selfishness" to grow confidence and contentment.
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where you'll find many FREE programs on reducing stress, anxiety and supercharging your life to be the best version of you. Personal development coach Peggy Sealfon believes in infinite potential of resilience, adaptability, and creativity. A seeker of truths, Peggy is passionate in guiding others towards higher levels of physical, mental, and emotional well-being. Keep listening to her podcasts for more strategies.
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