Talk About Healthy Living

6 Healthy Ways to Curb Your Cravings with Nutritious Snacks

May 06, 2021 Season 1 Episode 112
Talk About Healthy Living
6 Healthy Ways to Curb Your Cravings with Nutritious Snacks
Show Notes

Whether on the road getting to work or traveling for vacation, you can better prepare for hunger pangs without resorting to sugary, grab-and-go choices.  In this episode, personal development coach Peggy Sealfon (also trained in nutrition) shares her favorite snack options that are easy to prepare and satisfying.  She also talks about what might be acceptable choices from roadside convenience stores.  A few simple recipes are included!


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