Whether on the road getting to work or traveling for vacation, you can better prepare for hunger pangs without resorting to sugary, grab-and-go choices. In this episode, personal development coach Peggy Sealfon (also trained in nutrition) shares her favorite snack options that are easy to prepare and satisfying. She also talks about what might be acceptable choices from roadside convenience stores. A few simple recipes are included!
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Discover Peggy's FREE programs on supercharging your life to be the best version of you. Peggy believes in infinite potential of resilience, adaptability, and creativity. A seeker of truths, she is passionate in guiding others towards higher levels of physical, mental, and emotional well-being. Keep listening to her podcasts for more strategies.
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Escape From Anxiety--Supercharge Your Life With Powerful Strategies from A to Z
Want a reading escape? Visit AwakeningAnovel.com
A fictional story that "magically" downloaded as Peggy was recovering from surgery in the middle of the 2020 pandemic. It's about one woman's journey of self-discovery and connecting to an understanding of life, friendship and love! (Awakening A novel just won two book awards for best work of psychological fiction and first place in spiritual fiction!)