Age of Possibility
What if the most interesting chapters of our lives are still waiting to be written?
Age of Possibility explores the people, ideas, and questions that challenge us to rethink what it means to grow, change, and become.
In each conversation, we meet scientists, physicians, artists, entrepreneurs, spiritual teachers, and remarkable people who refuse to believe that life has a fixed script. They share the discoveries, turning points, setbacks, and insights that shaped who they are—and what they believe is possible next.
This is a podcast about curiosity, courage, reinvention, purpose, and the freedom to keep becoming, no matter where you are in life.
Because possibility doesn't expire.
Come explore what might be possible when you stay curious, embrace change, and remain open to becoming someone—and something—you haven't imagined yet.
Age of Possibility
Want to Learn Meditation but Don't Know Where to Start? Here's Important Advice.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Meditation may not be as difficult as you might think. Internationally-known personal development coach Peggy Sealfon was once a stressed out, type triple A personality in New York City but was able to overcome resistance to meditation. She trained with a world-renowned master and shares what she's learned to help you get started. You'll learn simple basics and have a better understanding of meditation through this episode.
PLEASE SUPPORT THIS PODCAST: https://www.buymeacoffee.com/HealthyLiving
MENTIONED IN THIS EPISODE:
3-Minutes to Destress
Embodying the Power of the Zero Stress Zone
For additional support, visit PeggySealfon.com
Discover Peggy's FREE programs/medtations on supercharging your life to be the best version of you.
Want to arrange a personal meditation or experience a deeper dive into personal development? Schedule a free call with Peggy: Click here.
Want a reading escape? Visit AwakeningAnovel.com
A fictional story that "magically" downloaded as Peggy was recovering from surgery in the middle of the 2020 pandemic. It's about one woman's journey of self-discovery and connecting to an understanding of life, friendship and love! (Awakening A novel has won three book awards including best work of psychological fiction and first place in spiritual fiction!)
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#mindfulness
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#personaldevelopment
#longevity