Talk About Healthy Living
Want to improve your vitality and feel-good powers with life-changing advice from a highly respected expert? Internationally-renowned personal development coach, board certified health coach, and author Peggy Sealfon offers strategies in digestible audio bites of under 10 minutes. She talks about how to live with passion, purpose and awaken to your greatness. Each episode focuses on a technique you can use immediately to transition from anxiety and doubt to supercharging your life; from stress-filled days to freedom; from languishing to flourishing. Take a break, listen and become empowered! Peggy has trained with masters in eastern and western traditions. She offers a blend of effective methods to sustain "mental wellness" focusing on skills to activate and align mind, body, spirit. Choose one episode or listen to all. Amp up your game, boost your energies and creativity. Connect to your best self now!
Talk About Healthy Living
Here's How to End Money Fears Now as Inflation Worsens
With the staggering trend towards inflation, you may be feeling a sense of panic. Your budget doesn't go as far in the grocery store today as it used to. Gas prices are soaring. Your paycheck isn't sufficient anymore! In this episode, Coach Peggy not only talks about ways to quiet your fears about money but also offers tangible solutions to creatively manage your purchasing, income, and more.
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HELPFUL LINKS:
3MinutestoDestress.com
Escape From Anxiety--Supercharge Your Life with Powerful Strategies from A to Z - book
Side gig: LiveYoungerToday.com
Previous episodes:
Want to Learn Meditation But Don't Know Where to Start? Here's Important Advice.
How to Cope With Uncertainty and Feeling Out of Control
MORE SUPPORT:
Visit PeggySealfon.com
Want to arrange a deeper dive into a personalized approach to improving your life? Schedule a free call with Peggy: Click here.
Want to read Peggy's award-winning novel which emerged from adversity?
Visit AwakeningAnovel.com
A fictional story about one woman's journey of self-discovery and connecting to an understanding of life, friendship and love! (Awakening A novel has won three book awards including best work of psychological fiction and first place in spiritual fiction!)
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